Do you enjoy the moments of happiness in the morning?
I wish to remind everyone that waking up before the sun gives you an extra boost of energy and happiness. Your physical body heals and you are at your full potential. Your spirit is lifted high and your etheric body will attract peace and progress. Make a prayer or an affirmation.
So, have you rose before the sun today? If no, start doing it as from tomorrow.
A small question for you all: Will you enjoy the moments of happiness as from now? :)
4 Replies
Yes, I do enjoy the morning hapiness. I wake up at 5:30 everyday and if the weather is nice I walk bear feet on the grass in my back garden and sometimes try to do some meditation too for about ten mins, its very refreshing and boots my energy all day long.
I have never ever gotten up before the sun and never intend to, I love my sleep way too much :)
Even now I am a mum I'm lucky because my daughter is a late riser like me, she too doesn't get up super early.
You are young enjoy your sleep while you still can, trust me.
I have gotten up early before in my younger days and I have never felt the benefits of them. Every now and again I say that I must get up earlier but to be honest it doesn't matter what time I get up there never seems to be enough hours in the day.
Too early for me to wake up although I wish I could. The thing is I go to bed late and therefore my body cannot wake up early as I need a lot of hours of sleep (yes, I love my sleep!).
It's definitely a better way of living, you feel more regenerated but that's not for me for the time being. Maybe circumstances will change afterwards, who knows?
What time do you get up btw?
Thanks for reminding the benefits of waking up early morning.
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